Come back to your Self.
Mindset coaching, Hatha yoga, and whole-person wellness for educators and everyone who gives all day. Leave calmer, clearer, and back in charge of your energy.
You pour into everyone. This is where you refill.
Built by an educator, for educators. Trauma-informed, rooted in the 8 Dimensions of Wellness, and designed around a teacher's real schedule.
8 Dimensions Wellness Screening
A full picture of where you are across emotional, physical, social, intellectual, spiritual, occupational, environmental, and financial wellness, and a clear plan for what to shift first.
Wellness & Mindset Session
One focused hour to untangle what's weighing on you, reset your thinking, and walk away with practices you can use before first period tomorrow.
Holistic Nutrition & Lifestyle Session
Simple, sustainable changes to how you eat, rest, and move, so your energy lasts past the last bell.
I AM Well
The I AM Experience in its deepest form. Yogic science, the 8 Dimensions of Wellness, and identity-based transformation come together so you stop managing burnout and start living from who you truly are.
Breathe. Move. Return to stillness.
Hatha and Raja yoga, pranayama, and meditation rooted in Patanjali's teachings. Live on Zoom, all levels, no experience needed. Every class is guided with Trauma-Informed Methods.
Souls Nourishing Sundays
A weekly live Hatha class to close one week and open the next with breath, movement, and meditation.
Monthly Membership
Every live group class, every week. Build a practice that holds you steady all month long.
Private Yoga & Meditation
A one-on-one practice shaped around your body, your breath, and what you're carrying right now.
See. Think. Be.
Get honest about where you are across every dimension of your wellness, without judgment.
Shift the beliefs and habits keeping you stuck, using mindset tools and yogic wisdom.
Live from your true Self, with practices that keep you grounded long after our time together.
Educator. Coach. Yogi. Lifelong learner.
Dana Macc began teaching at 18 and has spent more than 37 years in education, coaching and mentoring adults who hold classrooms and communities together. She is a National Board Certified Teacher, holds an M.Ed. in Special Education, is UCLA-trained in Trauma-Informed Methods, and is pursuing her EdD in Educational Leadership at USC.
A certified Hatha yoga instructor and mindset coach, she founded The Charles Fikes Foundation in honor of her father, and is the author of The Pirate Who Loved Flip Flops, written as Dana (Macc) Fikes.
The Pirate Who Loved Flip Flops
[One or two sentences about the story and who it's for]
Your next step is a 15-minute conversation.
Free, no pressure. Walk away knowing exactly which path fits you.
Book your free call